Skip to main content

WFHN

Better work-life balance can contribute to better sleep

Harvard Pop Center faculty member Orfeu Buxton was quoted in this Boston Globe article and in this article in Entrepreneur on the role that a healthy work-life balance can have on people’s sleep. Buxton, along with Pop Center Director Lisa Berkman…

Reducing Work-Family Conflict in Workplace Helps Improve Sleep

A study by a team of researchers from the Work, Family & Health Network, including Harvard Pop Center Director Lisa Berkman and faculty member Orfeu Buxton, has found that an intervention designed to reduce conflict between work and family…