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sleep

Better work-life balance can contribute to better sleep

Harvard Pop Center faculty member Orfeu Buxton was quoted in this Boston Globe article and in this article in Entrepreneur on the role that a healthy work-life balance can have on people’s sleep. Buxton, along with Pop Center Director Lisa Berkman…

Reducing Work-Family Conflict in Workplace Helps Improve Sleep

A study by a team of researchers from the Work, Family & Health Network, including Harvard Pop Center Director Lisa Berkman and faculty member Orfeu Buxton, has found that an intervention designed to reduce conflict between work and family…

The Impact of Immigrant Status on Sleep Duration

A study by Pop Center-affiliated faculty members David Williams, PhD, and Ichiro Kawachi, MD, PhD, explore short sleep duration (less than 7 hours per night) in a new light by taking immigrant status, in addition to race and occupation, into account.

Buxton's research on sleep and work referenced in Forbes

Assistant Professor at Harvard Medical School in the Division of Sleep Medicine and Pop Center researcher Orfeu Buxton was referenced in this Forbes article on the importance of sleep, particularly as it impacts our performance at work.